Asquith – Yoga

I usually do yoga at my local leisure centre and recently they've added some extra sessions of piyo and pilates which I can't wait to get stuck into. I've also started going to an outdoor yoga session which is held at Whistlewood Common (a community-owned area of land in my parent's town) one Friday a … Continue reading Asquith – Yoga

5 Feel Good Tips

This year I've really tried to focus on feeling better about myself. I'd like to share with you a few things that have helped. Becoming veggie - At the start of the year I tried Veganuary, and failed miserably. I just missed eggs and chocolate too much! However, what I didn't miss was meat. On … Continue reading 5 Feel Good Tips